Category Archives: Self Esteem

Give yourself a boost!


Without any dispute, everybody would agree that a little more self-confidence and self-esteem can boost our feelings of self-worth. Our lives are enriched when we believe in ourselves. We can see the world in a completely different frame of reference.

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How to Overcome Jealousy

Can you remember a time when you felt a great sense of jealously towards someone?  While you may not have thought too much about it, but jealousy is shrouded with traits of inferiority complex and selfishness.

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Give Your Self-Confidence a Boost

Give Your Self-Confidence a Boost

Every now and then our self confidence takes a beating and we need a little boost.  I find that it is similar to refueling my car.  It needs to be taken back from time to time for refueling.  How about you, is your self confidence in need of a fuel boost?

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Happiness Is Just Inside

Wouldn’t it be great if we could go to the store and buy a bottle of “100 Percent Genuine Happiness” and pour into our lives? That’s not going to happen.  Neither is life the greatest ice cream cone we’ve ever had.

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Your Self-Confidence Magnifier

Have you ever watched someone who just looked self-confident, hands down?  And, I am not talking about ego.  I’m talking about feeling good and confident in their own skin to their very core.

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Who Am I, Really?

When was the last time you stopped long enough to consider who you really are? Because some of us have had to assume so many different roles in our lives, there may be times when we must step back in order to recollect who we really are.

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How’s Your Self-Talk?

I talk to myself all day long and I am sure you do too.  Sometimes I say encouraging words to myself and occasionally I say things that “beat me up” a bit.  When I catch myself doing the latter, I quickly correct my self-talk with positive words.

How about you, have you checked your self-talk lately?  What do you say when you talk to yourself?  When you make a mistake, do you criticize yourself harshly?  Do you put yourself down or sometimes call yourself derogatory names?

When you talk to yourself in a negative way, you damage your self-esteem and lower your self-confidence.  One of the dangers of continuing to talk to yourself in a negative manner is that eventually you begin to believe it.

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How To Build Self Confidence: Some Ideas (Part 2)

Exercise
Exercise works wonders in building self confidence and improving one’s mood. An extra 30-45 minutes of physical activity two to four times a week can make a huge difference in your life. You will notice that when your body feels good, you feel much better about yourself. The more you work out, the better you feel. As you get more and more in shape and are able to work out longer and harder, your confidence improves.

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The Fine Art of High Self Esteem

I have noticed that people who are independent generally have high self esteem. They are able to work on their own without constant supervision. As you become more independent, you too can gain a greater sense of identity. This helps develop a good sense of who you are and where you are going. It also enhances your self esteem and confidence.

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